💎 “I Am Radiant” Glow Jelly Mask 🧖♀️
A chilled, bouncy, glow-boosting jelly mask made with skin-loving ingredients + Young Living’s powerhouse CBD Beauty Boost!! Cooling for those hot August days, spa vibes meets crunchy mom luxury — and it’s totally viral-worthy.
Ingredients:
- ½ cup pure aloe vera gel (cooling, hydrating, perfect base)
- 1 tsp raw honey (glow booster, natural humectant)
- 1 full dropper of Beauty Glow Serum (aka the liquid gold — calming, hydrating, antioxidant-rich, supports elasticity and glow)
- 2 drops Frankincense essential oil (toning, youthful skin support)
- 1 drop Blue Tansy essential oil (calms redness + inflammation, and makes it gorgeous)
- Small glass jar (the cuter the better!)
To Use:
- Mix all ingredients in a small bowl until smooth and creamy.
- Pour into a glass jar and chill in the fridge for at least 30 mins.
- Apply a thin layer to clean face (and neck if you’re feeling fancy).
- Let it sit for 10–15 minutes while you do your nightly wind-down.
- Rinse with cool water, pat dry, and admire the glow.
💥Fear of doing it “wrong” is keeping way too many people from doing anything.
You bought the oils.
You ordered the supplements.
You’ve saved 47 Instagram posts and watched your friend share every routine in her stories.
But you’re stuck.
Staring at your box.
Worried you’ll mess it up.
Feeling like you’re not “qualified” yet.
Staring at your box.
Worried you’ll mess it up.
Feeling like you’re not “qualified” yet.
🙃 You do NOT need a certification in essential oils to start putting Valor on your chest and drinking your NingXia.
💥 Here’s the truth:
– You don’t need to understand every ingredient to take your supplements.
– You don’t need to know what the limbic system is to diffuse oils for your emotions.
– You don’t need to wait until your routine is perfect to start showing up.
– You don’t need to understand every ingredient to take your supplements.
– You don’t need to know what the limbic system is to diffuse oils for your emotions.
– You don’t need to wait until your routine is perfect to start showing up.
You learn by doing. You build trust by using the tools. You gain confidence by showing up messy.
And some of you are waiting around until you’ve read the whole book on oils before you use a single one. Constantly telling yourself you’re ‘overwhelmed’ or ‘don’t know enough yet’ - which is keeping your brain stuck. And let’s be honest - you’re never actually gonna sit down and read the whole book!
So here’s your permission slip to:
✔️ Put the bottles on the counter
✔️ Start with just 2 products a day
✔️ Mess it up and try again
✔️ Google things later
✔️ Use what you have while you learn more
✔️ Put the bottles on the counter
✔️ Start with just 2 products a day
✔️ Mess it up and try again
✔️ Google things later
✔️ Use what you have while you learn more
You might be saying your wellness routine “isn’t working”...while also staying up way too late, surviving on caffeine and carbs, skipping meals, avoiding water, and stress-eating gummy worms in the pantry at 9pm. 👀
OOPS. Been there. No shame.
But also? No more pretending.
But also? No more pretending.
Because oils, supplements, and all the holistic tools in the world can’t override daily choices that constantly push your body into fight-or-flight.
⚠️ Read this out loud, friend:
You can’t out-oil a lifestyle that’s working against you.
You can’t throw a capsule at chronic stress and expect peace to magically appear.
You can’t diffuse Peace & Calming at bedtime while scrolling TikTok until 1am and wonder why you’re exhausted.
You can’t out-oil a lifestyle that’s working against you.
You can’t throw a capsule at chronic stress and expect peace to magically appear.
You can’t diffuse Peace & Calming at bedtime while scrolling TikTok until 1am and wonder why you’re exhausted.
🔥 Here are some common self-sabotage patterns that block results (and how to fix them):
🧁 Sabotage: Overloading on sugar + processed carbs
👉Fix: Balance blood sugar with protein-rich meals + NingXia Red. If you are finding that you get to late afternoon and want to binge on all the snacks - this means you aren’t eating enough protein at breakfast!! Get at least 30g of protein + a good serving of fiber with breakfast and watch your self control come back!
👉Take a capsule of cinnamon bark, dill, grapefruit, and peppermint or make a roll-on to use whenever the sugar cravings strike to help you stay on track.
👉Fix: Balance blood sugar with protein-rich meals + NingXia Red. If you are finding that you get to late afternoon and want to binge on all the snacks - this means you aren’t eating enough protein at breakfast!! Get at least 30g of protein + a good serving of fiber with breakfast and watch your self control come back!
👉Take a capsule of cinnamon bark, dill, grapefruit, and peppermint or make a roll-on to use whenever the sugar cravings strike to help you stay on track.
🛏️ Sabotage: Inconsistent sleep
👉 Fix: Reset your circadian rhythm with morning sunlight on your eyeballs, Super Magnesium, Lavender in your diffuser, and an actual bedtime (even if you’re a mom). Sleep is your superpower! If you want extra sleep help - try Deep Night Essence! Pro tip - take it and then immediately go to sleep. No scrolling!
💧 Sabotage: Barely drinking water
👉 Fix: Hydration + minerals matter SO much! Add Mineral Essence to your daily NingXia drink. Add electrolytes with Vitality Drops or even a pinch of sea salt. Your cells can’t function without water + minerals!
👉 Fix: Reset your circadian rhythm with morning sunlight on your eyeballs, Super Magnesium, Lavender in your diffuser, and an actual bedtime (even if you’re a mom). Sleep is your superpower! If you want extra sleep help - try Deep Night Essence! Pro tip - take it and then immediately go to sleep. No scrolling!
💧 Sabotage: Barely drinking water
👉 Fix: Hydration + minerals matter SO much! Add Mineral Essence to your daily NingXia drink. Add electrolytes with Vitality Drops or even a pinch of sea salt. Your cells can’t function without water + minerals!
📱 Sabotage: Constant stress + stimulation
👉 Fix: Create calm micro-moments. Valor in your palms and deep breaths. Take off the cape for a minute and ground yourself.
👉 Add CortiStop to your nightly routine to help your body cope and decrease the effects of excess cortisol (caused by prolonged or intense periods of stress)
👉 Diffuse Trauma Life, Cedarwood, and Frankincense at night to help you process and release emotions while you sleep!
👉 Fix: Create calm micro-moments. Valor in your palms and deep breaths. Take off the cape for a minute and ground yourself.
👉 Add CortiStop to your nightly routine to help your body cope and decrease the effects of excess cortisol (caused by prolonged or intense periods of stress)
👉 Diffuse Trauma Life, Cedarwood, and Frankincense at night to help you process and release emotions while you sleep!
🥄 Sabotage: Skipping meals or surviving on coffee
👉 Fix: Food is fuel. Your hormones, adrenals, brain, and nervous system are BEGGING for real nourishment. Eat a high protein breakfast. Build every meal with protein, fiber, healthy fat, and ferments (yes, seriously!). Skip the processed junk food protein bars and make good food a PRIORITY.
👉 Fix: Food is fuel. Your hormones, adrenals, brain, and nervous system are BEGGING for real nourishment. Eat a high protein breakfast. Build every meal with protein, fiber, healthy fat, and ferments (yes, seriously!). Skip the processed junk food protein bars and make good food a PRIORITY.
You don’t need to do a full lifestyle overhaul in one day.
But you do need to ask:
👉🏼 “Am I giving my body what it needs to thrive?”
👉🏼 “Am I expecting products to fix problems I’m still choosing?”
But you do need to ask:
👉🏼 “Am I giving my body what it needs to thrive?”
👉🏼 “Am I expecting products to fix problems I’m still choosing?”
Okay friend… we need to talk.
You’re not doing anything “wrong”… But you might be doing it so cautiously that your body barely notices.
Here’s the truth no one says out loud:
👉🏼 A drop a week isn’t a routine.
👉🏼 Taking a supplement once and forgetting for 9 days isn’t a protocol.
👉🏼 Diffusing once a month isn’t nervous system support.
👉🏼 A drop a week isn’t a routine.
👉🏼 Taking a supplement once and forgetting for 9 days isn’t a protocol.
👉🏼 Diffusing once a month isn’t nervous system support.
We LOVE that you’re being intentional — truly.
But let’s be honest: you can’t expect results from what you’re only kind of doing.
But let’s be honest: you can’t expect results from what you’re only kind of doing.
🧠💥 Here’s what you might not realize:
Frequency matters.
Your body responds best to daily inputs — not sporadic spikes. Consistency trains your system, especially when it comes to oils. The more frequent & consistent, the better.
Your body responds best to daily inputs — not sporadic spikes. Consistency trains your system, especially when it comes to oils. The more frequent & consistent, the better.
Location matters.
Where you apply oils affects how they work. (Spine, feet, chest, wrists, belly — all have purpose.) If you aren’t seeing any results - change up WHERE you are applying in addition to more frequently. Many people notice that if they switch to internal use by putting oils in a capsule or hot tea, they start seeing results when topical application wasn’t doing much. Experiment and find what works for you!
Where you apply oils affects how they work. (Spine, feet, chest, wrists, belly — all have purpose.) If you aren’t seeing any results - change up WHERE you are applying in addition to more frequently. Many people notice that if they switch to internal use by putting oils in a capsule or hot tea, they start seeing results when topical application wasn’t doing much. Experiment and find what works for you!
Amount matters.
Using too little because you’re scared to “waste” product often means you’re not getting what you need. You wouldn’t take ⅛ of your recommended Vitamin C dose and expect results — same with oils. While Young Living oils are much more powerful and potent than those oils you got at TJ Maxx - you have to find a sweet spot and use enough!
Using too little because you’re scared to “waste” product often means you’re not getting what you need. You wouldn’t take ⅛ of your recommended Vitamin C dose and expect results — same with oils. While Young Living oils are much more powerful and potent than those oils you got at TJ Maxx - you have to find a sweet spot and use enough!
Dilution matters.
Contrary to popular belief, diluting doesn’t make oils weaker — it helps them absorb better and spread further. Don’t skip it, especially with kids!
Contrary to popular belief, diluting doesn’t make oils weaker — it helps them absorb better and spread further. Don’t skip it, especially with kids!
Timing matters.
Some supplements need to be taken with food, some on an empty stomach, some in the morning, some at night. Don’t worry about this - just read your labels! They always make recommendations for optimal timing. If you are taking a lot of supplements, it might be best to space them out and take some with breakfast, some with lunch, and some in the evening, etc.
Some supplements need to be taken with food, some on an empty stomach, some in the morning, some at night. Don’t worry about this - just read your labels! They always make recommendations for optimal timing. If you are taking a lot of supplements, it might be best to space them out and take some with breakfast, some with lunch, and some in the evening, etc.
⚠️ If you’ve ever thought:
→ “This oil isn’t working for me…”
→ “I didn’t really notice a difference…”
→ “Maybe I’m just not doing it right…”
→ “It worked once, but then stopped…”
→ “This oil isn’t working for me…”
→ “I didn’t really notice a difference…”
→ “Maybe I’m just not doing it right…”
→ “It worked once, but then stopped…”
It might not be the product. It might be the approach. And you can fix that!
📣 So let’s reset.
Put your oils where you’ll actually use them.
Set a phone reminder if you need to.
Start layering consistently.
And give your body enough time to recognize the support you’re offering.
Put your oils where you’ll actually use them.
Set a phone reminder if you need to.
Start layering consistently.
And give your body enough time to recognize the support you’re offering.
👏🏼 Intentional > overly cautious
👏🏼 Consistent > sporadic
👏🏼 Empowered > hesitant
👏🏼 Consistent > sporadic
👏🏼 Empowered > hesitant
Wellness Routine Reality Check: Oils & Supplements Are Not Magic Beans
Let’s get brutally honest for a sec:
If you’re expecting one drop of oil or one supplement capsule to fix 15 years of chronic stress, bad sleep, blood sugar spikes, hormone chaos, and gut neglect...
You’re setting yourself up for disappointment.
If you’re expecting one drop of oil or one supplement capsule to fix 15 years of chronic stress, bad sleep, blood sugar spikes, hormone chaos, and gut neglect...
You’re setting yourself up for disappointment.
Because oils and supplements are not magic. They’re momentum. They work with your body — not instead of your choices.
Here’s what they ARE:
✔️ Tools to support healing
✔️ Resources to nourish and balance our cells and systems.
✔️ Helpers that make your wellness rhythm smoother, more sustainable, and more effective
✔️ Tools to support healing
✔️ Resources to nourish and balance our cells and systems.
✔️ Helpers that make your wellness rhythm smoother, more sustainable, and more effective
Here’s what they AREN’T:
❌ A replacement for good sleep
❌ A quick fix for sugar crashes
❌ A bandaid for burnout
❌ An excuse to avoid real lifestyle shifts
❌ A replacement for good sleep
❌ A quick fix for sugar crashes
❌ A bandaid for burnout
❌ An excuse to avoid real lifestyle shifts
You can’t pop a Super C and then live off donuts and stress and expect to feel amazing.
You can’t roll on Valor once and expect your nervous system to be magically rewired.
You can’t roll on Valor once and expect your nervous system to be magically rewired.
✨ BUT…
You CAN consistently layer these tools into your life and begin to notice better energy, mood, focus, resilience, and regulation.
You CAN consistently layer these tools into your life and begin to notice better energy, mood, focus, resilience, and regulation.
Think of them like gym equipment for your cells.
If you don’t show up and use them consistently, the benefits stay on the shelf.
If you don’t show up and use them consistently, the benefits stay on the shelf.
→ Oils belong on your body, not in your cabinet.
→ Supplements belong in your bloodstream, not in your pantry.
→ The real magic? Happens when you create daily rhythms, not reactionary moments.
→ Supplements belong in your bloodstream, not in your pantry.
→ The real magic? Happens when you create daily rhythms, not reactionary moments.
🗣️ You’re not doing it wrong if you haven’t seen results yet. You just haven’t done it long enough, consistently enough, strategically enough.
Good news? You can start today.
Drop the "I tried it once" mindset and pick up the “I’m building something lasting” one.
Drop the "I tried it once" mindset and pick up the “I’m building something lasting” one.
